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My Diabetes Blog - Spinach, Apple, Mint Smoothie

09 October 2020

Week Four - Day Six - Breakfast

Hi everyone 😊 Amelia Robinson here, how's it going?

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My sister Mo, and I have been testing yet another recipe from my 'Stamp Out Diabetes in your Life - 30-day Menu' eBook and this one is a delicious breakfast smoothie with spinach, apple, mint, celery and cucumber - what an awesome combination.

So let's start this blog off with a look at how the above ingredients help diabetics like us.

Spinach is a very healthy green leafy vegetable that can be cooked or eaten raw.  
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